Petestack Blog

26 March 2011

Mountain marathon training

Filed under: Running — admin @ 9:56 pm

Been out running with Jon today after he suggested some training together for the Highlander Mountain Marathon in three weeks time, so headed for a round of four ‘new’ hills (including Corbetts Geal Charn and Meall na h-Eilde) north of the ‘Dark Mile’ at the east end of Loch Arkaig. And this gave us a satisfying day out, with about 15.2 miles and 4,400 ft of ascent on runnable terrain with some interestingly varied contours (why we chose it!) completed at a respectable but reasonably comfortable pace. Some snow patches to cross, but nothing left requiring spikes/crampons or axes, which all got left in the van when we saw what it was like.

13 March 2011

Ridiculous Dam(n) ‘run’

Filed under: Running — admin @ 5:22 pm

Might not have snow at sea level here, but 500ft or so up that all changes and along the main track to the Dam (at c.1,000ft) there’s way more than I expected. So perhaps the Dam (where I didn’t go yesterday because of the wind) wasn’t the most obvious target for today either but, sick of the roads and low-level village circuits that have formed much of this week’s weather-influenced fair, I stuck to it like a pig-headed bull, ploughing a furrow through the deepest snow of the year (fantastically sculpted into drifts of up to chest height), running as much as I could and taking about three hours for a return trip I habitually complete in well under two. But, strangely enough, also finding myself strong enough to be actually enjoying it!

Also met David Graham from Ardfern (who said he’d been expecting to meet me at any minute!) walking the dog up the Penstock track, so popped into The Ice Factor on my way home to say hi to Carol and young Tom, who he’d left climbing there.

12 March 2011

Again to Carthage

Filed under: Running — admin @ 12:35 pm

Just finished John L. Parker, Jr’s Again to Carthage (sequel to Once a Runner), which I’ve had begging for attention since receiving my pre-ordered paperback last July but only got around to reading this past week. And it’s another cracker… longer than its predecessor and perhaps yet slower to catch fire, but building a similar sense of unstoppable momentum (think he knows what he’s doing here!) as it proceeds. Have to say I was wondering how he could top (or even match) the perfectly-judged ending of Once a Runner, but (without even hinting at spoilers for those who’ve yet to read either book) can only observe that I found the conclusion of this one (informed by something I might have spotted but still took me by surprise) equally satisfying.

Now, on quite another note (if there was a prize for non sequitur of the day I’d win it?), I’ve been quite amused/intrigued by some ‘Piles of Stones’ shown (at OS 1:25,000 scale) on Meall a’ Bhainne, which I passed on Sunday’s run, find myself debating the difference between a cairn and a pile of stones (well, come on, a cairn and three piles of stones all marked in a line?) and know that I’ll have to check it out sometime. But it won’t be today, with wet, sleety conditions meaning that I’m keeping an eye out for a more pleasant running ‘window’ to head off somewhere not quite so far away! ;-)

6 March 2011

Sunday miles

Filed under: Running — admin @ 7:51 pm

Thought my mileage was looking a bit weedy this week after missing Tuesday (brought my headache home from a late night at work!) as well as my usual Monday then turning down two climbing partners for Saturday to work on the boat with Twig (after which I managed just the 9.1 miles to the Dam and back by the Ciaran Path), so boldly set out to restore some 55-mile respectability (actually 54.7) by going for something reasonably meaty today. And this took the shape of a big loop up the brutal hill (toughest of any local trail) to An Cumhann and Loch Eilde Mor (where I met Martin and Liz Basil enjoying a walk), over the more runnable hill of Meall na Cruaidhe and through to Loch Treig by Loch Chiarain before returning by Luibeilt for a total of 22.7 miles at a modest 3,600 ft of ascent. So who knows why it felt as hard as it did in the end, but my gels and chewy bars just weren’t keeping me going and, in pushing for a >5mph average (doesn’t sound that fast but goes with the terrain), I found myself getting so dizzy coming down the final hill that I just had to blow that target (finishing with 4:34:34 ‘moving time’ from a total of 4:41:42) and take a sit-down stop to wolf down the better part of my 250g packet of apricots. And my head was spinning again by the back fence!

5 March 2011

Messing about in boat

Filed under: Sailing — admin @ 9:29 pm

Now, I know that’s (slightly) misquoting Kenneth Grahame, but there’s no doubt we’re making a mess in the boat! New forehatch went in today, but windows, pilot berth backs and acres of internal lining all came out. So Twig’s away with the windows (to make new ones) and one of the pilot berths (to study before replacing the tops) and it looks like I get to keep ripping out the linings (now planning to replace the whole lot), which at least has the beneficial side effect of removing some of the mankiest stuff instead of having to clean it! Not a pretty sight in the photos (remember the previous dehumidifier broke down, the hatch and windows leaked and things got/stayed wet), but no time for half measures when it’s worth making a real mess now to put a better boat (and there’s still a great boat here) back together in the end…

27 February 2011

Clearing the decks

Filed under: Sailing — admin @ 8:09 pm

So perhaps this post’s something of a misnomer when it’s not so much about clearing the decks (done last October?) as turning the boat inside out, but it’s a catchy title and surely removing just about everything that moves to facilitate the planned repairs and renovation still counts as clearing the decks for action…

Whatever, Twig came up this morning to get the engine out and then (motivated by that little nudge in the right direction) I set to on the removable head-lining panels and bunk tops, hinged pilot berth sections, heads door, chart table, cooker, engine box, cabin sole and that kind of thing. Meaning that I finished with a great pile of stuff under the boat needing storage elsewhere, but it’s going to be so much easier to get at what’s left. And we’re working for 2012 now, because that little white lie (which I believed at the time) from last May about having Twig ‘lined up to help get her sorted for 2011 (when I’m not going to be training obsessively for running ultras!)’ has been retrospectively awarded joke status with another sub-20 West Highland Way Race attempt driving some further, ahem, obsessive training this year. Speaking of which, I still had time to get out for a hard hour’s trail running when done this afternoon!

19 February 2011

WML Assessment

Filed under: Climbing,Walking — admin @ 10:35 am

To get straight to the point, I’m back from Glenmore Lodge (as I posted on Facebook last night) ‘relieved beyond measure to be home with a WML pass when I thought I’d maybe blown it!’

It was a gruelling five days… physically OK for a fit guy (although Thursday’s post-holing round of Loch Avon, ‘all the zeros’ et al. was tough with just a litre flask of melted snow to drink), but mentally one of the most tortuous and demanding weeks I can remember. No photos because I took no camera when even thoughts of using it would likely have impaired my concentration, but you’d be looking at some stunning scenery from that one stunning day if I had. No Northern Lights seen from our snow-hole site NE of 1082 (above Stac an Fharaidh) either because the brilliant moonlight quickly turned to total clag after we got back there, but at least that let us turn in ready for an early final-day start without feeling we were missing the show. Have to say I made enough mistakes to keep me worrying (doesn’t everyone?), but know I also got some things spot on (my best moment being declining to take my group up a suspect slope to ‘all the zeros’ that the other group had descended maybe half an hour earlier and my assessor agreeing with me!), so believe the happy final outcome reported here to have been in the balance up till the ‘bitter’ (nay, sweet!) end. But that doesn’t matter now, even if I’m feeling something of an impostor staring at a pass certificate stating that ‘the candidate fulfilled the requirements of the syllabus and demonstrated the technical and leadership competence to lead and supervise groups hill walking the mountain areas of the UK in winter conditions.’

Must just sign off by thanking various Lochaber people (notably Mike Pescod, Kenny Grant and Jamie Bankhead) for help along the way and say how nice it is to keep meeting my previous Glenmore Lodge instructors (some of whom I’ve not worked with for years) and finding them not only remembering me (though some might say I’m hard to forget!) but interested to know how I’m doing and wishing me well. It’s a very special place and I’ve made many friends there! :-)

is relieved beyond measure to be home with a WML pass when he thought he’d maybe blown it! :-)

6 February 2011

Final WML preparations?

Filed under: Climbing,Walking — admin @ 9:58 pm

Yesterday I was out with Kenny Grant on breezy, icy Cairngorm ground to go through as much of the WML syllabus as we could. So we headed up by Coire an t-Sneachda and the slope left (north-east) of the Mess of Pottage before continuing over 1176 towards Cairn Lochan to make a tricky descent into Coire an Lochain, dealing with realistic scenarios for rope work, anchors and security on steep ground along the way. And what a contrast to my ‘soft-snow’ training week on much of the same ground, with the unforgiving scoured slopes and vicious wind contributing no end to the technicality of an otherwise bright and pleasant day, and Kenny no doubt glad of his brand new crampons as well as greater experience where I was struggling to flat foot in places with my not exactly blunt older pair! A most worthwhile day, with hiring your very own personal instructor absolutely the way to go when you want to cover your very own personal agenda, and Kenny striking just the right balance between making me think for myself, offering useful feedback and dropping in some great little tips (including a nifty variation of the stomper he got from Alan Kimber). So it might still have been tricky to identify a safe site to practise self-arrest in the conditions, but we managed to find a slope with just about enough length in less than rock-hard snow before Coire an Lochain levelled into self-braking terrain, only for me to promptly start decorating it with a red polka dot pattern by taking a Glasgow kiss from the icy surface when boldly attempting to drop into a slide from an almost standing position (NB don’t try that on assessment)! However, all’s well that ends well and some minutes later (with nose bleed staunched) we were able to continue with a pretty thorough look at my own arresting in conjunction with teaching points for ‘skills’ days.

Spent much of today on my WML home paper before heading out for a late-afternoon run up the Lairig Mor. Which leaves just next weekend for any last-minute practice but, with a ticket for Saturday night at the Fort William Mountain Festival and a planned arrival at Glenmore Lodge on Sunday, I’d be looking at a short day (or days) if I do go out. So maybe time to recognise that I’ve done what I can, am as ready as I’m going to be and (short of looking up books and slowing up a couple of evening trail runs to try yet more pacing) heading up for better or for worse as I am now! :-)

29 January 2011

Glen Coe gully fest

Filed under: Climbing — admin @ 11:20 pm

Needing to head high for something suitably snowy to do with lack of the white stuff ruling out a half-planned Torridon weekend, some Friday-night consideration of a Nevis easy gully fest with further WML practice soon gave way to thoughts of a similar excursion up Bidean nam Bian and Stob Coire nan Lochan. So that’s what I set out for today, starting with Central Gully on Bidean by both of its variants (right-to-left at Grade I and left-to-right at Grade II), descending from the bealach before the West Top between the two. And both were good, with the Grade I line straightforward but unforgiving on iron-hard neve, but an awkwardly committing rock step (which I’m guessing might sometimes bank out) low down on the Grade II version making this briefly good value for the grade. A pity the mist didn’t clear for me to take a shot looking back down the gully to Collie’s Pinnacle (seen between the ‘Diamond’ and ‘Church Door’ buttresses in the first pic below) because that’s really quite an attractive feature of an atmospheric wee route, but the sun was breaking through brightly as I made my way over to Stob Coire nan Lochan (fourth pic).

Now it might not be far from Bidean to Stob Coire nan Lochan, but the latter is clearly getting so much more climbing traffic that the easy routes are completely stepped out where Bidean’s were pristine and I’d say both Broad (my descent at barely I) and NC Gullies (nominally I/II, but feeling like easy I) were very much easier today than either variant of Central Gully, with the II on Bidean being the only thing I got out my second (‘just in case’) axe for. And many, many routes were getting done on SCNL, with a team (Simon and Charlie?) I’d already spied on the first pitch of Crest Route tackling the second as I made my way down past them towards Aonach Dubh. So I stopped to watch, take photos and practise digging bucket seats and bollards before leaving (just after Gillian and team, who’d done a lean-looking SC) with a descent back to Achnambeithach by Dinnertime Buttress in mind. Which looked OK (as in below the snowline), but proved quite awkward in the end with some icing in the crucial chimney/crack thing down the rock band leaving limited options for feet after removing my crampons on the summit of Aonach Dubh. So don’t think I’d recommend it as a winter descent, although I was rewarded in this case by the Aonach Eagach briefly lit up to a stunning red glow as I made my way down the easier lower slopes.

23 January 2011

Hills worth getting back to

Filed under: Climbing,Walking — admin @ 9:34 pm

Trying just to knock up a quick (?) weekend report to accompany some photos here, so afraid what you see is what you get…

Spent yesterday on Sgor na h-Ulaidh because it’s local (but one of the very few local hills I’d only done once before) and I was struggling to get myself up to head off any further after running two hours a night from Tuesday to Friday! So settled for the short drive, took the scenic route via Aonach Dubh a’ Ghlinne and Stob an Fhuarain and thought the clouds from the temperature inversion stretching away down to Mull prettier than the ones that kept blowing in to blot out the sun. No snow low down but some good, crisp stuff on the ridge, an awkward, icy descent down steep, broken ground to finish and thoughts of returning for Red Gully (III) sometime when the lower pitches are looking a bit fatter.

Now, today’s visit to Creag Meagaidh might only have been my fourth, but they’ve all been quite productive with the first (many, many years ago) giving me my first taste of technical ice climbing, the third bringing my first Grade V (The Wand) and every Munro and Top of the massif bagged between the second and fourth. But it’s such a fabulous venue (with Coire Ardair boasting some of the mightiest cliffs in the country, an atmosphere all its own and a comparatively easy walk in) that four is still way too few and I found myself musing today that I might be falling in love with the place! So today’s trip took me to the summit by Raeburn’s Gully (chosen to get close to the harder gully lines of Smith’s and Ritchie’s as well as being a fine Grade 1 trip to the plateau in its own right), then round the south-western tops of An Cearcallach, Meall Coire Choille-rais, Puist Coire Ardair, Creag Mhor and Sron a’ Choire (requiring some proper whiteout navigation at times, on which note I’ve yet to find myself on that plateau when I could see!). And I’m guessing Raeburn’s was in as good, safe shape as it gets, having already deposited much of its former self as avalanche debris below and the remaining snow so nice (with great, kicked steps leading most of the way up) that my axe and crampons seemed largely precautionary until presented with a slightly icier top-out. Saw some activity on the way with a team clearing snow from the first pitch of Smith’s and noted that the entry pitch to Ritchie’s looks just as steep (at good value for IV?) as all the photos I’ve seen, but the most spectacular sights were probably the cracked-ice mosaic on the lochan below and the huge, impressive umbrella/canopy of thick, blue ice on the gully’s west wall above Ritchie’s. ‘Twas a proper pea-souper on top of Meagaidh, with some welcome visibility returning as I made my way back from An Cearcallach to take the sting out of traversing the Coire Choille-rais rim (massive cornices on the south-west side!) but the veil never lifting from the reigning peak (which seems to attract it like glue).

Took the GPS to record my track and double-check any really gnarly completed nav. legs to be sure I was starting the next from where I thought I’d got to, but nearly forgot to switch it on (see map, 1) and know it got confused in my rucksack pocket when it lost signal coming up Raeburn’s (map, 2).

« Newer PostsOlder Posts »

Blog powered by WordPress. Feedback to webmaster@petestack.com.