So I managed to kick myself out of the house for a run this evening (6.3 mile hill/road combo up past Mamore Lodge and the mast and then round the village)…
And what’s special about that? Well, nothing really, but I was tired, it was wet, snowing and cold (= horrible on the hill!), I needed to do it and I did it. Can’t say I’m working from the ideal base for this year’s West Highland Way Race after an unprecedented ‘one-run’ December caused by a nasty, prolonged cough/cold thing with headaches, but March, April and May were my peak mileage months for the 2007 race and there’s still time if I treat this March seriously. Possibly not planning to run quite so much this spring after a couple of injury scares last time (thinking climbing and meaty hillwalking are also good for the job!) but, having run five of the past seven days, spent one of the others climbing on the Ben and dragged myself into the Ice Factor for some plastic rock climbing on one of my ‘running’ evenings, probably just need more of the same with some longer runs in the mix now. Time will tell (can’t tell you this year’s target time because it’s ‘classified’!), but simply trying to keep running, walking or climbing six days a week through the next three months sounds like a plan to me? :-/
[…] not bad considering work and other commitments at a busy time for me, and surely in keeping with my WHW training plan ‘to [simply] keep running, walking or climbing six days a week’. […]
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